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Psychemagination

Journey into the Psyche

the importance of awareness

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In a state of awareness, we can observe how the mind behaves, and experience the present moment without thinking or distraction. Developing a stable awareness over time means that we are not so easily caught up in, or thrown by, thoughts and emotions.

See https://www.headspace.com/meditation/awareness

 

"But friendship is precious, not only in the shade, but in the sunshine of life, and thanks to a benevolent arrangement the greater part of life is sunshine." - Thomas Jefferson
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